Special Diets

Elana's Pantry

Elana Amsterdam is the author of the New York Times Best Selling cookbook Paleo Cooking from Elana’s Pantry. She gave up grains over a decade ago in 2001 and is known as a pioneer in grain-free cooking and baking, tempting foodies everywhere with her incredibly simple, yet flavorful recipes for dynamic, vibrantly healthy food. Elana shares her tips for wellness along with her mouthwatering recipes on elanaspantry.com. Her dishes are among the easiest in the world of special diets. Here you will find delicious recipes for those on the:

Paleo Diet
Candida Diet
Dairy Free Diet
Egg Free Diet
Gluten Free Diet
Grain Free Diet
Nut Free Diet

Heritage Pyramids & Total Diet

Since Oldways created the original Mediterranean Diet Pyramid in 1993, our family of Heritage Pyramids has grown to include the Asian, Latino, Vegetarian & African Heritage pyramids.

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